Buckwheat is the important cereal crop. Buckwheat is used in food industry for producing Buckwheat groats, it is also used in medicine. Buckwheat contains such amino acids as glutamic acid, arginine and aspartic acid. Buckwheat seeds are rich in starch, proteins, minerals like iron, zinc and selenium, antioxidants.
Hulled Buckwheat (also known as Buckwheat Groats) is the hulled seeds of the buckwheat. It has light green seeds and mild flavor, but when toasted or roasted, it has a delightfully intense flavor.